Chiropractor in Niles, IL

Chiropractor in Niles, IL for Pain Relief

When you’re searching for a trusted chiropractor in Niles, IL, you need a healthcare provider who understands both the science of musculoskeletal health and the unique needs of your active community. At Principle Performance Health, Dr. Michael Jeremy Gontarek combines advanced chiropractic techniques with specialized sports rehabilitation and innovative dry needling treatments to help Niles residents achieve optimal health and performance.

Expert Care from a Trusted Niles Chiropractor

Dr. Michael Jeremy Gontarek, DC, MSc, DACBN brings exceptional credentials and experience to serve the Niles community. As a graduate of Palmer College of Chiropractic with a Master’s in Human Nutrition and Functional Medicine from University of Western States, Dr. Gontarek offers a comprehensive approach to health that goes beyond traditional chiropractic care. His board certification in clinical nutrition and McKenzie Method certification demonstrate his commitment to evidence-based treatment protocols.

Since establishing Principle Performance Health, Dr. Gontarek has served the Park Ridge area with evidence-based chiropractic care, earning recognition as a published author in peer-reviewed journals with research focusing on diabetes prevention and sarcopenia. This scientific foundation ensures that every patient receives treatment based on the latest research and proven methodologies.

Why Niles Residents Choose Principle Performance Health

Niles is a vibrant, family-friendly community known for its diversity, strong athletic programs at Niles North and Niles West High Schools, and active lifestyle. From families exploring the iconic Leaning Tower of Niles to golfers enjoying rounds at Tam O’Shanter Golf Course, residents of Niles lead active lives that sometimes result in musculoskeletal challenges.

Our practice understands the unique needs of the Niles community. Whether you’re shopping at Golf Mill Shopping Center and dealing with back pain, supporting your student athlete through a sports injury, or managing chronic pain that’s affecting your daily activities, we provide personalized care that addresses your specific situation.

With over 100 five-star Google reviews, our patients consistently praise our thorough approach, effective treatments, and genuine care for their wellbeing. This reputation reflects our commitment to serving Niles families with the highest standard of chiropractic care.

Specialized Sports Rehabilitation for Niles Athletes

Niles has a proud tradition of athletic excellence, from the competitive programs at Niles North and Niles West High Schools to adult recreational leagues throughout the community. Dr. Gontarek’s background as a three-sport varsity athlete, combined with his experience in CrossFit and Olympic weightlifting, provides him with unique insight into athletic performance and injury rehabilitation.

Our sports rehabilitation services address the full spectrum of athletic injuries and performance optimization needs. We work with athletes of all levels, from high school competitors preparing for college recruitment to weekend warriors looking to return to their favorite activities. Our evidence-based approach includes movement analysis, corrective exercises, and progressive rehabilitation protocols designed to not only resolve current issues but prevent future injuries.

The sports rehabilitation process begins with a comprehensive assessment to identify movement dysfunctions, muscle imbalances, and biomechanical issues that may be contributing to pain or limiting performance. We then develop individualized treatment plans that may include manual therapy, therapeutic exercises, and performance enhancement strategies tailored to your specific sport or activity.

Advanced Dry Needling Therapy

As one of the few chiropractors in the Niles area offering dry needling, Dr. Gontarek provides this innovative treatment technique to address muscle trigger points, fascial restrictions, and neurological dysfunction. Dry needling involves the insertion of thin, solid needles into trigger points within muscles, tendons, and fascia to restore normal function and reduce pain.

This technique is particularly effective for athletes and active individuals in Niles who may be dealing with chronic muscle tension, sports injuries, or movement restrictions. Unlike traditional acupuncture, dry needling is based on Western medicine principles and focuses specifically on treating neuromuscular dysfunction.

Dry needling can be especially beneficial for conditions such as tension headaches, neck and shoulder pain from desk work, lower back pain, and sports-related muscle strains. Many patients experience immediate relief following treatment, though the full benefits typically develop over several sessions as the body’s natural healing processes are stimulated.

Comprehensive Chiropractic Care for Niles Families

Beyond sports rehabilitation and dry needling, we provide complete chiropractic care for patients of all ages. Our services address common conditions affecting Niles residents, including back pain from prolonged sitting, neck pain from poor posture, headaches, and joint dysfunction throughout the body.

Dr. Gontarek’s McKenzie Method certification enables him to provide specialized care for spinal conditions, particularly disc-related problems. This internationally recognized approach emphasizes patient education and self-treatment strategies, empowering you to take an active role in your recovery and long-term spinal health.

Our clinical nutrition expertise adds another dimension to patient care. Many musculoskeletal conditions are influenced by nutritional factors, inflammation, and lifestyle habits. By addressing these underlying contributors, we can often achieve more complete and lasting results than traditional chiropractic care alone.

Supporting Niles’ Active Lifestyle

Living in Niles means being part of a community that values family, education, and staying active. Whether you’re walking the trails near the Leaning Tower, participating in community sports leagues, or simply trying to keep up with your children’s busy schedules, maintaining optimal musculoskeletal health is essential.

Our practice philosophy aligns perfectly with Niles’ community values. We believe in educating our patients about their conditions, providing them with tools for self-care, and supporting their goals for an active, healthy lifestyle. This approach has made us a trusted healthcare partner for numerous Niles families who appreciate our commitment to their long-term wellbeing.

We understand that as a Niles resident, you have many healthcare options. What sets Principle Performance Health apart is our combination of advanced training, evidence-based treatments, and genuine care for each patient’s individual needs. Our 5-star rating and over 100 positive reviews reflect the trust that families throughout the area have placed in our care.

Complete Chiropractic Services for Niles Residents

As a leading chiropractor in Niles, IL, Dr. Gontarek treats a comprehensive range of conditions affecting residents throughout the community. Our chiropractic services address back pain, neck pain, headaches, sciatica, herniated discs, and sports injuries commonly seen in active Niles families. Whether you’re dealing with chronic lower back pain from prolonged sitting, tension headaches from stress, or acute injuries from recreational activities, our evidence-based chiropractic treatments provide effective relief.

Our Niles chiropractic patients frequently seek treatment for workplace-related conditions like carpal tunnel syndrome, shoulder impingement, and postural dysfunction, as well as age-related issues including arthritis, joint stiffness, and mobility concerns. The combination of manual chiropractic adjustments, soft tissue therapy, corrective exercises, and patient education creates comprehensive treatment plans that address both immediate symptoms and long-term health goals for Niles residents of all ages.

Convenient Access from Niles

While our clinic is located at 542 Busse Hwy in nearby Park Ridge, we’re easily accessible for Niles residents and understand the importance of convenient healthcare. Our location provides ample parking and easy access from major roads serving the Niles area.

We work with most insurance plans and offer flexible scheduling options to accommodate busy family schedules. Whether you need emergency care for a sports injury or want to establish ongoing care for chronic pain management, we’re here to support your health goals.

Take the Next Step Toward Better Health

If you’re a Niles resident seeking expert chiropractic care, sports rehabilitation, or dry needling therapy, we invite you to experience the Principle Performance Health difference. Dr. Gontarek’s combination of advanced education, specialized certifications, and genuine commitment to patient care has made our practice the choice of discerning families throughout the area.

Don’t let pain or dysfunction keep you from enjoying everything Niles has to offer. Contact our office today at (224) 435-4280 to schedule your comprehensive evaluation. You can also reach us by email at support@principleperformancehealth.com or visit our sports rehabilitation and dry needling pages to learn more about these specialized services.

Ready to get back to the activities you love? As your trusted chiropractor in Park Ridge, IL, we’re here to help you achieve your health and performance goals. Schedule your appointment today and discover why so many Niles families trust Principle Performance Health for their chiropractic care needs.