Dry Needling In Park Ridge, IL

Targeted Pain Relief with Dry Needling in Park Ridge, Chicago & Throughout Illinois

Chronic pain, muscle tightness, or limited mobility holding you back? Whether you’re training in the city or commuting from the suburbs, Principle Performance provides expert Dry Needling services in Park Ridge, IL, serving clients across Chicago and the greater Illinois area. Our team delivers science-backed therapy tailored to your lifestyle—helping you feel better, move better, and live pain-free.

What Is Dry Needling and How Can It Help?

Dry Needling is a powerful, modern therapy that uses thin, sterile needles to release muscle trigger points—those knotted, irritated areas that cause pain, limit range of motion, and decrease function. Unlike acupuncture, which focuses on energy flow, Dry Needling is rooted in Western medicine and physical anatomy. Our approach is designed to:

• Relieve muscle pain and tension

• Increase flexibility and mobility

• Speed up recovery and healing

• Restore functional movement patterns

Whether you’re an athlete, desk worker, or weekend gardener, Dry Needling can be an effective solution to stubborn aches and chronic pain.

Why Patients Across Illinois Trust Principle Performance for Dry Needling

From Park Ridge to downtown Chicago to neighboring towns like Des Plaines, Evanston, Skokie, and Niles, clients choose us for one simple reason: results. Here’s why our approach works statewide:

Clinical Expertise You Can Trust

Dr. Michael Jeremy Gontarek, DC, MSc, DACBN, leads our team with advanced training in Dry Needling and musculoskeletal care. He’s helped everyone from high-performance athletes to patients with chronic pain feel and move better—without surgery or medications.

Personalized Treatment Plans

No two bodies are the same. That’s why we assess your posture, movement, and health history to create a tailored Dry Needling treatment plan that aligns with your unique needs and goals.

Integrated, Whole-Person Care

Dry Needling isn’t a stand-alone solution—it’s part of our full-service, evidence-based care. We combine it with chiropractic adjustments, corrective exercises, and patient education to ensure long-term results.

In-Person & Virtual Guidance

Located in Park Ridge, we serve the greater Chicago metro and Illinois suburbs, with virtual consultation options to support you no matter where you are.

Who Benefits from Dry Needling in Illinois?

Our patients come from all over Illinois, and they turn to Dry Needling for relief from:

• Chronic muscle pain or tension

• Neck stiffness and shoulder impingement

• Lower back pain and sciatica

• Sports injuries and overuse syndromes

• Poor posture and mobility restrictions

Whether you’re dealing with a nagging old injury or recovering from intense training, Dry Needling can help restore function and reduce pain at the source.

Key Benefits of Dry Needling in Illinois

Targeted Pain Relief:
Pinpoint needle placement releases tension in tight or overactive muscles, bringing fast relief without medication.

Faster Recovery:
By improving blood flow and tissue healing, Dry Needling shortens recovery time from injury, workouts, or strain.

Better Muscle Function:
Restore balance, improve flexibility, and increase range of motion—all critical for both everyday activities and peak athletic performance.

Whole-Body Benefits:
Dry Needling supports your overall physical performance and complements chiropractic care, manual therapy, and rehabilitation.

Frequently Asked Questions

How does Dry Needling differ from acupuncture?
While both use thin needles, Dry Needling targets musculoskeletal trigger points based on anatomy, not traditional meridians. It’s a clinical, Western-based technique used to relieve pain and improve function.

Is Dry Needling painful?
Most patients feel only a brief twitch or soreness during treatment. Any discomfort is short-lived—and usually followed by significant relief and improved mobility.

Can I get Dry Needling outside of Park Ridge?
Yes. While our clinic is based in Park Ridge, we proudly serve Chicago, Des Plaines, Skokie, Evanston, and beyond. We also offer virtual support for those across Illinois.

What should I do after my session?
Take it easy for 24 hours—avoid intense workouts, hydrate well, and apply ice if there’s soreness. We’ll give you clear post-treatment instructions based on your plan.

Meet Your Dry Needling Specialist

Dr. Michael Jeremy Gontarek, DC, MSc, DACBN
Dr. Gontarek combines cutting-edge techniques with a deep understanding of sports medicine and clinical rehabilitation. Whether you’re a CrossFit competitor, a city cyclist, or just trying to feel good again, Dr. Gontarek’s expertise in Dry Needling can help you achieve long-lasting relief and optimal performance.

Serving Park Ridge, Chicago & Surrounding Areas in Illinois

We provide Dry Needling to residents across:

• Park Ridge & Cook County

• Chicago (North Side, West Loop, Lincoln Square)

• Des Plaines, Skokie, Niles, Evanston, Morton Grove

• Greater Illinois – via virtual care

Book Your Dry Needling Session Today

Don’t let pain sideline your life. Whether you’re in Park Ridge, Chicago, or anywhere in Illinois, Principle Performance is ready to help you feel better and move more freely through Dry Needling.

Call or message us today to schedule your consultation. Let’s work together to create a plan that relieves pain, restores motion, and elevates your health—wherever you are in Illinois.