Graston Technique In Park Ridge, IL

Discover Relief and Healing with Graston Technique in Park Ridge, IL

Are you struggling with chronic pain, sports injuries, or repetitive strain that’s holding you back from living your best life? At Principle Performance, our skilled chiropractors are here to help you find lasting relief and improved function through the power of Graston Technique. This innovative soft tissue therapy has helped countless individuals in Park Ridge, IL and beyond break free from pain and get back to the activities they love.

What is Graston Technique?

Graston Technique is a highly effective manual therapy that utilizes specialized stainless steel instruments to detect and treat soft tissue dysfunction. By gently gliding these instruments over the skin, our trained practitioners can identify areas of scar tissue, fascial restrictions, and adhesions that may be contributing to your pain and limited mobility. Through targeted treatment, Graston Technique works to break down these dysfunctional tissues, promoting healing and restoring normal function. This evidence-based approach has been shown to provide remarkable results for a wide range of musculoskeletal conditions, including:

• Chronic back, neck, and shoulder pain
• Sports injuries and overuse syndromes
• Tendonitis and tendinopathy
• Plantar fasciitis and foot pain
• Carpal tunnel syndrome and other repetitive strain injuries
• Post-surgical scar tissue

The Benefits of Graston Technique at Principle Performance

At Principle Performance, we’ve seen firsthand the incredible benefits that Graston Technique can provide for our patients in Park Ridge, IL. By incorporating this therapy into personalized treatment plans, we’ve helped individuals just like you:

1. Achieve Effective Soft Tissue Mobilization
Graston Technique targets the root cause of many soft tissue injuries and chronic pain conditions: scar tissue, fascial restrictions, and adhesions. By breaking down these dysfunctional tissues, Graston Technique restores mobility and flexibility to muscles and connective tissues, allowing your body to move more freely and efficiently.

2. Experience Significant Pain Reduction
Pain can be debilitating, impacting every aspect of your life. Graston Technique works to alleviate pain by addressing the underlying soft tissue dysfunction that often contributes to chronic conditions, repetitive strain injuries, and musculoskeletal imbalances. Our patients consistently report significant pain reduction and improved quality of life following Graston Technique treatment.

3. Promote Enhanced Healing
Graston Technique jumpstarts your body’s natural healing response by increasing blood flow to the treated area. This increased circulation delivers oxygen and nutrients to damaged tissues, facilitating repair and reducing inflammation. By promoting efficient healing, Graston Technique can help you recover from injuries more quickly and get back to the activities you love.

4. Improve Performance and Function
For athletes and active individuals in Park Ridge, IL, Graston Technique offers a powerful tool for optimizing performance and preventing injuries. By addressing soft tissue restrictions and imbalances, this therapy can improve muscle function, reduce tightness, and promote efficient movement patterns. Many of our patients report increased range of motion, enhanced power output, and improved overall performance following Graston Technique treatment.

Frequently Asked Questions

How often should you do Graston Technique?
The frequency of Graston Technique treatments will depend on your individual condition and goals. Typically, patients begin with 2-3 sessions per week, gradually reducing frequency as symptoms improve. Your Principle Performance chiropractor will create a personalized treatment plan based on your unique needs.

Does Graston break up scar tissue?
Yes, Graston Technique is highly effective at breaking up scar tissue. The specialized instruments used in this therapy are designed to identify and treat areas of scar tissue build-up, which can restrict mobility and contribute to pain. By breaking down scar tissue, Graston Technique promotes healing and restores normal tissue function.

How long are you sore after Graston?
Some patients may experience temporary soreness following a Graston Technique treatment, similar to the feeling after an intense workout. This is a normal response and typically resolves within 24-48 hours. Your Principle Performance chiropractor will provide guidance on post-treatment care to minimize discomfort and support healing.

About The Author

Dr. Michael Jeremy Gontarek, a Chiropractor specializing in sciatica/disc issues, shoulder pain, elbow pain, puts patients at the forefront of their care. With years of experience, they guide individuals towards achieving their best selves. At Principle Performance in Park Ridge, IL, Dr. Michael Jeremy Gontarek crafts individualized plans using cutting-edge techniques, empowering patients to overcome limitations and thrive.

Meet Our Graston Technique Specialists in Park Ridge, IL

At Principle Performance, our skilled chiropractors are dedicated to delivering the highest quality care to patients in Park Ridge, IL. Dr. Michael Jeremy Gontarek, DC, MSc, DACBN, is our expert in Graston Technique, bringing extensive experience and specialized training to every treatment session.
Dr. Michael Jeremy Gontarek’s passion for helping patients overcome pain and dysfunction shines through in their personalized approach to care. By combining Graston Technique with other evidence-based chiropractic therapies, Dr. Michael Jeremy Gontarek has helped countless individuals in Park Ridge, IL achieve lasting relief and improved function.

Take the First Step Towards Relief with Graston Technique in Park Ridge, IL

If you’re ready to break free from pain and unlock your body’s full potential, Graston Technique at Principle Performance may be the solution you’ve been seeking. Contact our Park Ridge, IL office today to schedule your initial consultation and take the first step towards relief and recovery.
Our friendly team is here to answer any questions you may have and help you start your journey to better health and function.