Tendinitis in Park Ridge, IL

Tendinitis Treatment at Principle Performance in Park Ridge, IL

Are you tired of living with the pain and limitations caused by tendinitis? At Principle Performance, our experienced chiropractors provide comprehensive tendinitis treatment in Park Ridge, IL, helping you find relief, restore function, and get back to the activities you love. Whether you’re dealing with shoulder pain, tennis elbow, or Achilles tendinitis, our personalized approach to care ensures that you receive the most effective treatment for your specific needs.

Who Can Benefit from Tendinitis Treatment?

Tendinitis is a common condition that affects individuals of all ages and backgrounds. If you’re experiencing pain, stiffness, or weakness in your tendons, our tendinitis services may be right for you. We typically treat patients who:

  • Are between the ages of 18 and 65
  • Suffer from tendinitis in the shoulders, elbows, wrists, knees, or ankles
  • Experience pain and inflammation that limits their daily activities
  • Want to find relief without relying on pain medications or invasive procedures

Understanding Tendinitis Treatment in Park Ridge, IL

At Principle Performance, our tendinitis services focus on diagnosing and treating inflammation and irritation of tendons. Our chiropractors employ a combination of manual therapies, therapeutic exercises, and modalities to alleviate pain, reduce inflammation, and promote tendon healing. By addressing underlying musculoskeletal imbalances and providing personalized treatment plans, we aim to restore function, improve mobility, and facilitate a safe return to activities for individuals affected by tendinitis.

During your initial visit, our chiropractors will perform a thorough examination to identify the specific tendons affected by inflammation and irritation. We’ll discuss your symptoms, medical history, and lifestyle factors to develop a comprehensive understanding of your condition. Based on this assessment, we’ll create a personalized treatment plan that may include:

  • Soft tissue mobilization techniques to alleviate pain and promote healing
  • Ultrasound therapy to reduce inflammation and stimulate tissue repair
  • Kinesiology taping to support the affected tendons and reduce strain
  • Therapeutic exercises to strengthen the muscles surrounding the tendons
  • Ergonomic and lifestyle recommendations to prevent further injury

The Benefits of Tendinitis Treatment in Park Ridge, IL

1. Pain Relief
Chiropractic care offers effective pain relief for tendinitis by addressing inflammation and irritation of the affected tendons. Our techniques, such as soft tissue mobilization, ultrasound therapy, and kinesiology taping, help alleviate pain and discomfort, allowing you to return to your daily activities with reduced pain.

2. Improved Healing
Our tendinitis services focus on promoting tendon healing and reducing inflammation through targeted therapies and modalities. We provide guidance on activity modification, ergonomic adjustments, and therapeutic exercises to optimize healing and prevent further injury to the affected tendons.

3. Enhanced Functionality
Chiropractic care aims to restore proper function and mobility to the affected joints and tendons, allowing you to regain strength and flexibility. Through manual therapies, corrective exercises, and rehabilitation techniques, our chiropractors help improve range of motion and restore function, enabling you to resume your normal activities with greater ease and efficiency.

Frequently Asked Questions

What is the best way to treat tendinitis?
The best approach to treating tendinitis involves a combination of therapies tailored to your specific needs. At Principle Performance, we utilize a range of techniques, including soft tissue mobilization, ultrasound therapy, kinesiology taping, and therapeutic exercises, to alleviate pain, reduce inflammation, and promote healing. Our chiropractors will work closely with you to develop a personalized treatment plan that addresses your unique situation.

Does tendinitis go away?
With proper treatment and management, tendinitis can be effectively resolved. However, the healing process takes time and requires a consistent approach to care. Our chiropractors will guide you through the recovery process, providing the necessary support and interventions to help you overcome tendinitis and prevent future recurrences.

What is the best exercise for tendinitis?
The best exercises for tendinitis are those that gently stretch and strengthen the muscles surrounding the affected tendons without exacerbating inflammation. Our chiropractors will prescribe specific exercises based on your condition, which may include eccentric exercises, range-of-motion exercises, and gradual loading of the tendons. We’ll provide detailed instructions and guidance to ensure that you perform these exercises correctly and safely.

About The Author

Dr. Michael Jeremy Gontarek, a DC, MSc, DACBN, empowers patients to unlock their full potential in sciatica/disc issues, shoulder pain, elbow pain. Years of experience fuels their passion for helping individuals reclaim vibrant lives. At Principle Performance in Park Ridge, IL, Dr. Michael Jeremy Gontarek combines innovative techniques with personalized care, tackling a broad spectrum of physical challenges.

Meet Our Tendinitis Specialists at Principle Performance

At Principle Performance, our tendinitis services are provided by a team of skilled and compassionate chiropractors who are dedicated to helping you find relief and restore your quality of life.

  • Dr. Michael Jeremy Gontarek, DC, MSc, DACBN

Our chiropractors have extensive experience in treating tendinitis and stay up-to-date with the latest research and techniques in the field. They are committed to providing personalized, evidence-based care to help you achieve your health goals.

Take the First Step Towards Relief

Don’t let tendinitis control your life any longer. Contact Principle Performance today to schedule your initial consultation and take the first step towards finding relief and restoring your function. Our chiropractors are here to help you every step of the way, providing the care and support you need to overcome tendinitis and get back to the activities you love.

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Kristopher Lopez

Dr. Gontarek will take your pain complaint, do a thorough evaluation, and quickly provide an extensive and specifically tailored treatment plan. I always get great results and able to continue my physical activities pain-free. One of the best practitioners I have worked with and I have seen a multitude of physicians over the years. I see him out of the South Loop CrossFit location in Chicago. Highly recommend.

Michael Maguire

I highly recommend Principle Performance to anyone in need of assistance related to chronic injuries. Dr. Gontarek incorporates a multi-tiered approach to treatment and he uses a variety of different strategies to help ease pain, strengthen muscles, and improve flexibility. Dr. Gontarek provides intense therapy during the visits, but I’ve been most impressed with his guidance and advice related to targeted exercises and stretches for my injured shoulder. He constantly assesses pain tolerance and flexibility and he imparts helpful tips related to my strength training and personal health goals.