Neck Pain in Park Ridge, IL
Effective Relief for Neck Pain in Park Ridge, IL
Are you tired of living with persistent neck pain that limits your daily activities and quality of life? At Principle Performance in Park Ridge, IL, our experienced chiropractors specialize in providing targeted and effective neck pain services to help you find relief and regain your mobility. Whether you’re dealing with a recent injury or chronic discomfort, our expert team is here to guide you on the path to recovery.
Who Can Benefit from Our Neck Pain Services in Park Ridge, IL?
Our neck pain services are designed for individuals aged 18-65 who are experiencing various types of neck discomfort, including:
- Neck strains and sprains
- Cervical disc herniation
- Cervical facet joint dysfunction
- Whiplash injuries
- Postural strain and tension
- Pinched nerves in the neck
If you find yourself struggling with neck pain that interferes with your work, hobbies, or overall well-being, our chiropractic care can provide the relief and support you need to get back to living life on your terms.
Comprehensive Neck Pain Treatment at Principle Performance
At Principle Performance, our neck pain services focus on diagnosing and treating the root cause of your discomfort. Our chiropractors employ a range of evidence-based techniques to alleviate pain, improve spinal alignment, and enhance neck function. Your personalized treatment plan may include:
- Spinal Adjustments: Gentle and precise manual adjustments to restore proper alignment and mobility to the cervical spine.
- Mobilizations: Controlled movements to improve joint function and reduce stiffness in the neck.
- Soft Tissue Therapy: Targeted massage and myofascial release techniques to alleviate muscle tension and promote healing.
- Rehabilitative Exercises: Customized exercises to strengthen the neck muscles, improve posture, and prevent future injury.
- Ergonomic Recommendations: Guidance on proper body mechanics and workstation setup to reduce strain on the neck.
Our goal is to not only provide immediate relief but also to equip you with the tools and knowledge to maintain a healthy, pain-free neck in the long run.
The Benefits of Chiropractic Care for Neck Pain in Park Ridge, IL
By choosing Principle Performance for your neck pain needs, you can expect:
- Effective Pain Relief: Our skilled chiropractors use manual therapies to alleviate pain and discomfort, helping you find relief from chronic or acute neck pain.
- Improved Range of Motion: By addressing restrictions and stiffness in the cervical spine, we can help you regain the ability to move your neck freely and comfortably.
- Prevention of Recurrence: Our focus on correcting biomechanical imbalances and providing ergonomic recommendations helps reduce the risk of future neck problems, promoting long-term neck health.
- Non-invasive and Holistic Approach: Our chiropractic care offers a natural, drug-free alternative to managing neck pain, considering the interconnectedness of your musculoskeletal system for optimal results.
Frequently Asked Questions
How do I know if my neck pain is serious?
If your neck pain is accompanied by severe headaches, numbness or tingling in the arms or hands, weakness, or loss of coordination, it may indicate a more serious condition. In such cases, it’s crucial to seek prompt medical attention.
How should I sleep if my neck hurts?
To alleviate neck pain while sleeping, use a supportive pillow that maintains the natural curve of your neck. Avoid sleeping on your stomach, as this can strain your neck. Instead, opt for sleeping on your back or side with your spine aligned.
What does a pinched nerve in the neck feel like?
A pinched nerve in the neck can cause sharp or burning pain that radiates down the arm. You may also experience numbness, tingling, or weakness in the affected arm or hand. These symptoms often worsen with certain neck movements or positions.
What are common causes of neck pain?
Common causes of neck pain include poor posture, repetitive strain, sleeping in an awkward position, whiplash injuries, degenerative disc disease, and cervical spondylosis. Stress and tension can also contribute to neck pain and stiffness.
About The Author
Dr. Michael Jeremy Gontarek ignites movement in patients facing sciatica/disc issues, shoulder pain, elbow pain. Their years of experience unlocks physical potential for a better quality of life. At Principle Performance in Park Ridge, IL, Dr. Michael Jeremy Gontarek wields a patient-centered approach, wielding cutting-edge techniques and bespoke care plans to conquer a vast array of physical challenges.
Meet Our Experienced Team in Park Ridge, IL
At Principle Performance, our team of skilled chiropractors is dedicated to providing exceptional care for neck pain sufferers:
- Dr. Michael Jeremy Gontarek, DC, MSc, DACBN: Dr. Michael Jeremy Gontarek is a highly experienced chiropractor with advanced training in neck pain management. They are committed to helping patients find lasting relief through personalized care plans.
Take the First Step Towards a Pain-Free Neck
Don’t let neck pain hold you back any longer. Contact Principle Performance today to schedule your initial consultation and take the first step towards a healthier, more comfortable neck. Our friendly staff is ready to assist you in finding the relief you deserve. Call us to book your appointment now. We look forward to serving you at our convenient Park Ridge, IL location.
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Katie Davis
From my very first visit to Dr. Gontarek’s chiropractic office, I knew I was in exceptional hands. After years of dealing with chronic back and neck pain, my experience with Dr. Gontarek has been nothing short of transformative. Each session with Dr. Gontarek was a step towards relief and recovery. His techniques are precise and effective, addressing not just the symptoms but the underlying issues. Remarkably, I started to feel significant improvements after just a few visits. My mobility increased, my pain decreased, and my overall well-being improved dramatically.
Carianne Grodecki
I love working with Dr Gontarek. I feel like he really listens to what my needs are and helps develop a plan for my goals. In only a few sessions, I felt a vast improvement in the pain I was feeling in my neck. After having surgery on my leg, and not being able to walk for over two weeks, his guidance made my rehabilitation possible. I would recommend him to anyone.