Back Pain & Sciatica in Park Ridge, IL

Effective Relief for Back Pain and Sciatica in Park Ridge, IL

Are you struggling with persistent back pain or the radiating discomfort of sciatica? Do you find yourself limited in your daily activities, unable to enjoy life to the fullest due to these debilitating conditions? At Principle Performance in Park Ridge, IL, our skilled chiropractors are dedicated to helping you find lasting relief and regain your quality of life through our comprehensive Back Pain/Sciatica services.

Frequently Asked Questions

How do I know if my back pain is sciatica?
Sciatica is characterized by a shooting pain that radiates from the lower back, through the buttocks, and down one or both legs. It may also be accompanied by numbness, tingling, or weakness in the affected leg. If you experience these symptoms, it’s important to consult with a chiropractor for an accurate diagnosis and appropriate treatment.

Does walking help sciatica?
Yes, walking can be beneficial for individuals with sciatica. Gentle, low-impact exercises like walking can help alleviate pain, improve circulation, and promote healing. However, it’s essential to listen to your body and avoid overexertion. Your chiropractor can provide guidance on the appropriate duration and intensity of walking based on your specific condition.

How do I make my back pain go away?
Making your back pain go away often requires a multifaceted approach. This may include chiropractic adjustments, therapeutic exercises, lifestyle modifications, and self-care techniques. Our chiropractors at Principle Performance will work with you to develop a personalized treatment plan that addresses your unique needs and helps alleviate your back pain effectively.

Is it better to sit or lay down with lower back pain?
The best position for managing lower back pain can vary depending on the individual and the specific cause of their discomfort. In general, it’s recommended to maintain a neutral spine position, whether sitting or lying down. This may involve using supportive cushions or pillows to maintain proper alignment. Your chiropractor can provide specific recommendations based on your condition and preferences.

About The Author

Dr. Michael Jeremy Gontarek, a licensed Chiropractor, empowers patients to unlock their full potential in sciatica/disc issues, shoulder pain, elbow pain. Years of experience fuel their passion for helping individuals reclaim vibrant lives. At Principle Performance in Park Ridge, IL, Dr. Michael Jeremy Gontarek combines innovative techniques with personalized care, tackling a broad spectrum of physical challenges.

Meet Our Skilled Back Pain Chiropractors in Park Ridge, IL

At Principle Performance, our team of skilled chiropractors is dedicated to providing exceptional care for individuals with back pain and sciatica. Dr. Michael Jeremy Gontarek, DC, MSc, DACBN, brings years of experience and expertise in diagnosing and treating spinal conditions. With a patient-centered approach and a commitment to ongoing education, Dr. Michael Jeremy Gontarek stays up-to-date with the latest techniques and research to ensure optimal outcomes for our patients.

Take the First Step Towards Relief

Don’t let back pain or sciatica control your life any longer. Take the first step towards finding relief and reclaiming your well-being by scheduling an appointment with Principle Performance in Park Ridge, IL. Our compassionate and knowledgeable team is here to guide you on your journey to a healthier, pain-free spine. Contact us today to learn more about our Back Pain/Sciatica services and how we can help you achieve lasting relief. Take control of your spinal health and start living life to the fullest with Principle Performance.